JJ teaches the following weekly classes at
Dragonfly Yoga Studies
184-2 Brooks St, SE
Fort Walton Beach, FL 32548
www.dragonflyyoga.com
Begins February 7th
Tuesdays 4:30 - 5:15 pm
Pranayama & Meditation class
This class will incorporate movement (asana) and breathing to prepare one for a breath practice (pranayama) which will prepare for meditation.
Tuesdays 7:00 - 8:00 pm
PTSD Study (8 weeks: February 21 - April 10th)
for inquiries, please contact Andrea Hartsog at 850-226-7502 or
www.SamanaHealingClinic.com
Begins February 9th
Thursdays 5:30 - 6:15 pm
Asana, Pranayama & Meditation class
This class will incorporate movement (asana) and breathing to prepare one for a breath practice (pranayama) which will prepare for meditation.
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